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PE - Athletics - Progression of Skills

 

Year 1

Year 2

Year 3

Year 4

Year 5

Year 6

Development of skills

Run at different speeds.

Can throw a variety of objects with control.

Develop power, agility and coordination.

Can throw a variety of objects with a greater control and coordination.

Begin to run at different speeds over longer lengths.

Combine running and jumping with a good degree of accuracy.

To investigate different ways of jumping and throwing.

To show increased confidence and competence in such skills.

Sustain a pace over a longer period of time.

Develop team skills.

Perform a range of throws with increasing power and accuracy.

Apply power and technique to a broad range of activities and be confident in these activities.

Combining different components for a task.

Applying skills, tactics and ideas.

Link running and jumping.

Can jump from a standing position and after a short period of running.

To modify basic movements to complete more complex movements.

Explore which throws are better for certain tasks.

Control body movements and actions to a specific set of instructions.

Use different strategies to enhance performance in a discipline.

Use different strategies to enhance performance in a discipline and be confident in doing so.

Choosing and performing different techniques for specific tasks.  

Choosing and confidently performing different techniques for specific tasks. 

Combining different components for a task.

Evaluation and self assessment of performance.

Describe how jumps and running could be improved.

Analyse performances to judge differences in techniques.

To recognise some aspects of techniques that can be improved, whilst also noting success.

Analyse how team performances can be improved.

To identify how a team and individual performance can be improved.

Work collaboratively and individually to help improve performances as a team and individually.

Work collaboratively and individual to help improve performances as a team and individually.

Accurately and confident judge performances.

Understanding of fitness and health.

Recognise the differences that running and jumping have on the body.

Copy and describe basic stretches. 

Describing the differences in the body when competing different tasks.

Know the short term effects that power movements have on the body.

Understand the importance of warming up and cooling down.

Describe the effect that some movements have on the body.

Understand the importance of warming up and cooling down.

Understand the importance of warming up and cooling down.

Understand the importance of warming up and cooling down.

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